The Vitally Important Pelvic Thrust
THE PELVIC THRUST
There is perhaps no action which is more important to the satisfactory performance of the put thigh action into the sex act than pelvic thrust. If any sex movement can be considered natural or instinctive it is this. The entry of the male organ depends upon this action, and the subsequent stimulation of both the male and the female sex organs depends largely upon a continuation of the same thrusting action.
Although many females lie passively with no action of any kind, it is highly unlikely that there are any males who do not at least thrust backward and forward with their pelvic region during the sex act. In spite of this, it is doubtful that many males have had any helpful sex training advice which would make for skillful pelvic thrusting. The same applies to females, only more so. To make things worse, there are no actions in modern life which involve these movements, thus there is no carry-over from any other activity.
Thrusting backward and forward with the pelvic area is almost exclusively limited to the act of sexual intercourse . It more specifically applies to males, since the vast majority of women lack the strength stamina, warm-up and FLEXIBILITY exercises and neuromuscular coordination needed for pelvic movements.
Automation and mechanization have not only led to overall physical deterioration in man but also to less walking and more sitting, which has resulted in a gradually decreasing flexibility in the pelvic area. Not only do we sit most of the day at work, but we sit traveling to and from work, and spend most of our leisure time sitting- watching TV, movies,
sports, plays, or driving around in our cars. As a result, the muscles of pelvic a flabby mid-region can ruin your sex life not only lack strength, stamina, power, and tonus, but also lack flexibility and neuromuscular coordination. With decreasing activity and increasing age our pelvic regions becomes less and less capable of functioning efficiently. To aggravate this negative condition still more, most women and many men wear restricting girdles which inhibit what little natural movement is left. Such tight foundation garments interfere with normal circulation, and permit weak muscles to become still weaker.
In the pelvic region, human beings are getting progressively weaker. We receive no instruction in how to move our pelvic area for maximum sex participation, stimulation, and satisfaction. Up to now there has been no deliberately planned, regular, systematic neuromuscular training for the vitally important act of where sexual relationships go wrong intercourse.
Pelvic control is especially important to the ever in-creasing number of wives who do not experience full sexual satisfaction through orgasm to passive wives, to wives who resist their husbands, to wives who do not more sex enjoyment with the gluteal squeeze the sex act, to frigid wives, and to wives who actually dislike sexual intercourse. It is important because active physical.
participation helps to remove such mental and emotional inhibitions. Most important of all, pelvic control enables the wife to expose her clitoris to maximum stimulation during the sex act, thereby assuring her of an intensely enjoyable and highly satisfying clitoric orgasm.
The exercises that follow are designed to strengthen the muscles of the pelvic girdle and give them more stamina; to give the ligaments, tendons, and muscles more flexibility, and to increase the speed, range, variety, and intensity of various sex movements. They are designed to develop the neuromuscular control which will enable both partners to obtain the highest possible degree of mutually satisfying sex stimulation.
When practicing any of the exercises given in this section “think, visualize, and do.” Try to see and feel the actions involved. This will help to create connection between mind and unused muscles where none exist or strengthen weak connections that do exist. At first, some of the actions may feel impossible to perform, but with persistent practice more and more control will develop.
Wives are reminded that vaginal contraction is vitally important to the satisfactory performance of the sex act, and are urged to combine this action whenever possible with the pelvic thrust. In most cases this will be easier to do at the end or beginning of the thrust but may also be done throughout the full range of the thrust.
Husbands are urged to make a conscious effort to lift the penis through muscular contraction at the forward end of each thrust. Even though the movement is small, the pulsating action resulting from the alternate contractions ad relaxations of the penis simulate ejaculatory contractions which bring about orgasmic reactions on the part of many wives. Authorities do not agree on the reasons for this female response. some believe that the muscular contractions of the male penis during orgasm trigger a like reaction from the female through tactile sensitivity of the vagina. Others believe that the psychological reasons are predominant the wife knows that the psychological reasons are predominant- the wife knows that she has been successful in bringing her husband an intensely enjoyable climax, and this releases her own inhibitions. Whatever the cause, the result is the same more complete sexual satisfaction for both partners.